Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale Noltie
Team: Nolting Residence (West Branch, IA)
Date: Sunday, November 29, 2015
Time: 23:09
Distance: 5 Miles
Completed:
Calories: 150
Speed (MPH): 12.9 Avg / 17.3 Max
Power (Watts): 84 Avg / 178 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 133 Avg / 143 Max

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