Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gayle McKnight
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, November 30, 2015
Time: 20:29
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.6 Avg / 18.6 Max
Power (Watts): 87 Avg / 179 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 122 Avg / 137 Max

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