Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sylvie Ledoux
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Monday, November 30, 2015
Time: 13:21
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 15.1 Avg / 20.8 Max
Power (Watts): 120 Avg / 192 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 145 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.