Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Paul DeCoursey
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 30, 2015
Time: 20:54
Distance: 6.66 Miles
Laps: 1.2
Calories: 327
Speed (MPH): 19.1 Avg / 31.8 Max
Power (Watts): 236 Avg / 636 Max
Cadence (RPM): 75 Avg / 116 Max
Heartrate (BPM): 107 Avg / 169 Max

Laps

5.43 mi in 16:15
1.23 mi in 4:39