Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Clark Nguyen
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, November 30, 2015
Time: 28:03
Distance: 6.01 Miles
Completed:
Calories: 239
Speed (MPH): 12.9 Avg / 31.8 Max
Power (Watts): 118 Avg / 399 Max
Cadence (RPM): 53 Avg / 112 Max
Heartrate (BPM): 144 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.