Rider: | Lance Nem |
Team: | Retro Fitness - Lacey (Forked River, NJ) |
Date: | Tuesday, December 1, 2015 |
Time: | 43:38 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 502 |
Speed (MPH): | 15.0 Avg / 26.8 Max |
Power (Watts): | 167 Avg / 338 Max |
Cadence (RPM): | 65 Avg / 92 Max |
Heartrate (BPM): | 173 Avg / 186 Max |
Personal Best
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