Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Ishmiel
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, December 1, 2015
Time: 20:26
Distance: 6 Miles
Completed: 52%
Calories: 230
Speed (MPH): 17.6 Avg / 23.0 Max
Power (Watts): 164 Avg / 566 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 142 Avg / 157 Max

Ghost

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