Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Hamilton
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, December 1, 2015
Time: 14:30
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.4 Avg / 23.8 Max
Power (Watts): 165 Avg / 326 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 100 Avg / 119 Max

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