Broken Spoke 5.40 mi

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Lap Details

Rider: Howard Williams
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Wednesday, December 2, 2015
Time: 28:42
Distance: 5.43 Miles
Completed:
Calories: 173
Speed (MPH): 11.1 Avg / 24.5 Max
Power (Watts): 77 Avg / 235 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 118 Avg / 128 Max

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