Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Koch
Team: Anytime Fitness - Cottage Grove (Cottage Grove, WI)
Date: Wednesday, December 2, 2015
Time: 16:03
Distance: 4.42 Miles
Completed:
Calories: 151
Speed (MPH): 16.5 Avg / 19.1 Max
Power (Watts): 133 Avg / 183 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 134 Avg / 153 Max

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