Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Phair
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Friday, December 4, 2015
Time: 17:53
Distance: 5.72 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 19.2 Avg / 30.3 Max
Power (Watts): 243 Avg / 445 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 156 Avg / 167 Max

Laps

5.43 mi in 16:08
0.29 mi in 1:45

Personal Best

Personal Best Personal Best