City Express 4.53 mi

Leaderboard

Ride Details

Rider: Stephen Russial
Team: Anytime Fitness - Schuylkill Haven (Schuylkill Haven, PA)
Date: Friday, December 4, 2015
Time: 22:42
Distance: 4.78 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 12.6 Avg / 27.5 Max
Power (Watts): 160 Avg / 366 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

4.53 mi in 19:57
0.25 mi in 2:45