City Express 4.53 mi

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Lap Details

Rider: Maggie Abbate
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, December 4, 2015
Time: 21:51
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 12.6 Avg / 27.0 Max
Power (Watts): 151 Avg / 419 Max
Cadence (RPM): 71 Avg / 112 Max
Heartrate (BPM): 160 Avg / 178 Max

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