Maggie Abbate
YMCA - Central New York - Northwest
20-29
Maggie Abbate
Centurion

All-time

Miles 177
Calories 7,105
Score 0

  • September 10, 2016

    7.9 Miles
    327 Calories
    0 Score
    Rides
    7.87 mi in 35:28

  • July 16, 2016

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:11

  • December 16, 2015

    3.4 Miles
    137 Calories
    0 Score
    Rides
    3.36 mi in 14:48

  • December 4, 2015

    4.8 Miles
    237 Calories
    0 Score
    Rides
    0.29 mi in 1:45
    4.53 mi in 21:51

  • September 14, 2015

    6.9 Miles
    262 Calories
    0 Score
    Rides
    6.91 mi in 25:24

  • July 27, 2015

    7.4 Miles
    290 Calories
    0 Score
    Rides
    7.44 mi in 33:25

  • July 13, 2015

    7.9 Miles
    331 Calories
    0 Score
    Rides
    7.87 mi in 37:30

  • July 7, 2015

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 19:20

  • July 6, 2015

    11.7 Miles
    436 Calories
    0 Score
    Rides
    5.43 mi in 23:52
    1.02 mi in 4:36
    2.93 mi in 12:45
    2.36 mi in 9:23

  • July 1, 2015

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 17:53
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.7 MPH
137 Watts
Rolling Thunder

4:36

1.0 Miles
13.4 MPH
92 Watts
Redwood Dash

5:43

1.5 Miles
15.6 MPH
136 Watts
Evening Bliss

8:42

2.4 Miles
16.4 MPH
149 Watts
Rabbit Run

9:11

2.4 Miles
15.5 MPH
129 Watts
Lost Trail

11:33

2.9 Miles
15.1 MPH
140 Watts
Alpine Splash

12:31

2.9 Miles
14.1 MPH
140 Watts
Coastal Run

13:04

3.4 Miles
15.4 MPH
148 Watts
Bent Spoke

16:43

4.0 Miles
14.4 MPH
144 Watts
Fruitdale

16:34

4.4 Miles
16.0 MPH
147 Watts

Moderate

City Express

21:51

4.5 Miles
12.6 MPH
151 Watts
Dragon Fire

19:20

5.0 Miles
15.6 MPH
128 Watts
Billy Goat Falls

22:59

5.4 Miles
14.1 MPH
131 Watts
Broken Spoke

23:52

5.4 Miles
13.5 MPH
114 Watts
Moody Ambush

20:59

5.4 Miles
15.4 MPH
169 Watts
Quicksilver

25:49

6.3 Miles
14.7 MPH
189 Watts
Farmers Bluff

26:36

6.9 Miles
15.6 MPH
138 Watts
Stump Puller

25:24

6.9 Miles
16.3 MPH
148 Watts
Apple Grinder

31:00

7.0 Miles
13.4 MPH
122 Watts

Challenging

Stormy Hollow

33:25

7.4 Miles
13.4 MPH
121 Watts
Wicked Workout

35:28

7.9 Miles
13.3 MPH
129 Watts
Oh Mama

37:30

7.9 Miles
12.6 MPH
123 Watts
Drifters Peak

55:57

10.1 Miles
10.9 MPH
93 Watts
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