Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, December 5, 2015
Time: 34:32
Distance: 7.41 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 12.9 Avg / 20.2 Max
Power (Watts): 99 Avg / 313 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

6.98 mi in 31:20
0.43 mi in 3:12