Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ken Lundquist
Team: St Pauls High School (St Pauls, NC)
Date: Monday, December 7, 2015
Time: 6:28
Distance: 1.04 Miles
Completed: 32%
Calories: 51
Speed (MPH): 9.9 Avg / 28.1 Max
Power (Watts): 107 Avg / 554 Max
Cadence (RPM): 57 Avg / 166 Max
Heartrate (BPM): 175 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.