Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: david arnold
Team: Hampshire Athletic Club (Amherst, MA)
Date: Monday, December 7, 2015
Time: 18:45
Distance: 4.76 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 15.2 Avg / 17.2 Max
Power (Watts): 113 Avg / 148 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

4.42 mi in 17:06
0.34 mi in 1:39