Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jack McK
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, December 7, 2015
Time: 13:50
Distance: 3.73 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 16.2 Avg / 23.4 Max
Power (Watts): 164 Avg / 309 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 148 Avg / 228 Max

Laps

3.37 mi in 11:04
0.36 mi in 2:46