Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Rhen
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Tuesday, December 8, 2015
Time: 19:04
Distance: 5.36 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 16.9 Avg / 24.5 Max
Power (Watts): 175 Avg / 351 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 146 Avg / 161 Max

Laps

5.00 mi in 16:19
0.36 mi in 2:45