Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Seed
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 9, 2015
Time: 39:36
Distance: 11.23 Miles
Laps: 1.6
Calories: 501
Speed (MPH): 17.0 Avg / 26.5 Max
Power (Watts): 186 Avg / 357 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 153 Avg / 170 Max

Laps

6.98 mi in 24:07
4.25 mi in 15:29

Personal Best

Personal Best Personal Best