Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Lance Nem
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Thursday, December 10, 2015
Time: 21:10
Distance: 6.01 Miles
Completed:
Calories: 272
Speed (MPH): 16.9 Avg / 25.9 Max
Power (Watts): 190 Avg / 389 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 160 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.