Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Erik Harris
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Sunday, December 13, 2015
Time: 39:54
Distance: 11.14 Miles
Completed: 97%
Calories: 529
Speed (MPH): 16.8 Avg / 30.2 Max
Power (Watts): 197 Avg / 437 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 144 Avg / 169 Max

Ghost

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