Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Sibbach
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, December 14, 2015
Time: 22:12
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 13.5 Avg / 18.5 Max
Power (Watts): 92 Avg / 218 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 111 Avg / 147 Max

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