Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Kim Kondas
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, December 14, 2015
Time: 30:38
Distance: 7.22 Miles
Completed:
Calories: 281
Speed (MPH): 14.1 Avg / 23.3 Max
Power (Watts): 129 Avg / 242 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 138 Avg / 159 Max

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