Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: ken ruth
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Tuesday, December 15, 2015
Time: 28:38
Distance: 7.22 Miles
Completed:
Calories: 307
Speed (MPH): 15.1 Avg / 26.7 Max
Power (Watts): 154 Avg / 320 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 134 Avg / 154 Max

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