Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Frank Richards
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Tuesday, December 15, 2015
Time: 30:38
Distance: 7.22 Miles
Completed:
Calories: 282
Speed (MPH): 14.1 Avg / 28.9 Max
Power (Watts): 129 Avg / 219 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 116 Avg / 130 Max

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