Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Thomas
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, December 15, 2015
Time: 20:11
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 15.9 Avg / 26.1 Max
Power (Watts): 170 Avg / 378 Max
Cadence (RPM): 94 Avg / 103 Max
Heartrate (BPM): 136 Avg / 160 Max

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