City Express 4.53 mi

Leaderboard

Ride Details

Rider: Phil Rion
Team: Keep Cool - St Medard en Jalles (St Medard en Jalles, France)
Date: Wednesday, December 16, 2015
Time: 25:15
Distance: 4.78 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 11.4 Avg / 23.2 Max
Power (Watts): 130 Avg / 473 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 117 Avg / 136 Max

Laps

4.53 mi in 22:49
0.25 mi in 2:26