Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Sibbach
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, December 16, 2015
Time: 21:11
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.1 Avg / 18.5 Max
Power (Watts): 102 Avg / 222 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 138 Avg / 185 Max

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