| Rider: | dirk kirk |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Thursday, December 17, 2015 |
| Time: | 21:55 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 216 |
| Speed (MPH): | 14.7 Avg / 25.4 Max |
| Power (Watts): | 140 Avg / 312 Max |
| Cadence (RPM): | 55 Avg / 75 Max |
| Heartrate (BPM): | 115 Avg / 122 Max |
Personal Best
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