Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Munro
Team: Snap Fitness - Cloverdale (Surrey, BC, Canada)
Date: Thursday, December 17, 2015
Time: 26:14
Distance: 5.03 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 11.5 Avg / 21.2 Max
Power (Watts): 82 Avg / 252 Max
Cadence (RPM): 92 Avg / 111 Max
Heartrate (BPM): 147 Avg / 170 Max

Laps

4.42 mi in 21:35
0.61 mi in 4:39