Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Hamilton
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, December 17, 2015
Time: 12:25
Distance: 3.00 Miles
Laps: 2.0
Calories: 127
Speed (MPH): 14.5 Avg / 28.7 Max
Power (Watts): 146 Avg / 565 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 121 Avg / 189 Max

Laps

1.50 mi in 3:41
1.50 mi in 8:44