Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Golden
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, December 17, 2015
Time: 18:19
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.4 Avg / 20.4 Max
Power (Watts): 141 Avg / 282 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 123 Avg / 141 Max

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