Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Manuel
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, December 18, 2015
Time: 11:13
Distance: 2.50 Miles
Laps: 2.5
Calories: 78
Speed (MPH): 13.4 Avg / 18.0 Max
Power (Watts): 92 Avg / 165 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 124 Avg / 133 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:02
0.50 mi in 3:20