Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shana Merck
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 21, 2015
Time: 30:21
Distance: 6.51 Miles
Laps: 1.6
Calories: 265
Speed (MPH): 12.9 Avg / 22.3 Max
Power (Watts): 122 Avg / 341 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 140 Avg / 196 Max

Laps

4.01 mi in 19:34
2.50 mi in 10:47