Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Kodish
Team: Pennsylvania College of Technology (Williamsport, PA)
Date: Monday, December 21, 2015
Time: 21:53
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 19.0 Avg / 25.8 Max
Power (Watts): 214 Avg / 519 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 150 Avg / 229 Max

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