Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Nicola Fly
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 22, 2015
Time: 24:48
Distance: 6.41 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 15.5 Avg / 26.6 Max
Power (Watts): 169 Avg / 438 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 127 Avg / 163 Max

Laps

6.01 mi in 20:05
0.40 mi in 4:43