Bent Spoke 4.00 mi

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Lap Details

Rider: Jerry Spencer
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, December 23, 2015
Time: 17:17
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.7 Avg / 22.8 Max
Power (Watts): 113 Avg / 256 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

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