Lost Valley 11.53 mi

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Lap Details

Rider: John Hamilton
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, December 23, 2015
Time: 37:42
Distance: 11.53 Miles
Completed:
Calories: 648
Speed (MPH): 18.3 Avg / 32.2 Max
Power (Watts): 262 Avg / 562 Max
Cadence (RPM): 76 Avg / 110 Max
Heartrate (BPM): 121 Avg / 157 Max

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