Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Ring
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Wednesday, December 23, 2015
Time: 19:03
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 129 Avg / 338 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 125 Avg / 138 Max

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