Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, December 24, 2015
Time: 26:57
Distance: 5.77 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 12.8 Avg / 19.3 Max
Power (Watts): 100 Avg / 312 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

5.43 mi in 24:05
0.34 mi in 2:52