Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Angela Phenicie
Team: Gold's Gym - Mechanicsville (Mechanicsville, VA)
Date: Saturday, December 26, 2015
Time: 24:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 12.1 Avg / 18.6 Max
Power (Watts): 69 Avg / 182 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 134 Avg / 159 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:15
1.00 mi in 4:59
1.00 mi in 4:50
1.00 mi in 4:35