Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Karl Koovits
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 28, 2015
Time: 13:31
Distance: 4.50 Miles
Laps: 3.0
Calories: 188
Speed (MPH): 20.0 Avg / 22.7 Max
Power (Watts): 207 Avg / 356 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 128 Avg / 194 Max

Laps

1.50 mi in 4:34
1.50 mi in 4:30
1.50 mi in 4:27