Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lon Burns
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Monday, December 28, 2015
Time: 19:09
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 12.4 Avg / 15.1 Max
Power (Watts): 106 Avg / 260 Max
Cadence (RPM): 85 Avg / 102 Max
Heartrate (BPM): 142 Avg / 184 Max

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