Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Melissa Cahill
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 29, 2015
Time: 31:20
Distance: 6.88 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 13.2 Avg / 23.6 Max
Power (Watts): 109 Avg / 228 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

6.01 mi in 25:29
0.87 mi in 5:51