Ravens Roost 7.22 mi

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Lap Details

Rider: Nicholas Bast
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Wednesday, December 30, 2015
Time: 24:09
Distance: 7.22 Miles
Completed:
Calories: 337
Speed (MPH): 17.9 Avg / 24.7 Max
Power (Watts): 208 Avg / 528 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 129 Avg / 171 Max

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