Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Rick Cosmos
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Wednesday, December 30, 2015
Time: 32:10
Distance: 8.38 Miles
Completed:
Calories: 317
Speed (MPH): 15.6 Avg / 21.8 Max
Power (Watts): 140 Avg / 332 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 127 Avg / 145 Max

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