Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Roger Monthei
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, December 30, 2015
Time: 16:56
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 123 Avg / 282 Max
Cadence (RPM): 54 Avg / 96 Max
Heartrate (BPM): 135 Avg / 148 Max

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