Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, December 30, 2015
Time: 25:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 240
Speed (MPH): 16.6 Avg / 21.6 Max
Power (Watts): 134 Avg / 268 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 90 Avg / 200 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:39
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:36
1.00 mi in 4:18