Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Urbanec
Team: Downing Home Gym (Olympia, WA)
Date: Wednesday, December 30, 2015
Time: 4:31
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 19.5 Avg / 23.1 Max
Power (Watts): 199 Avg / 334 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 150 Avg / 155 Max

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